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Group classes

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Qigong ang Taijiquan core one with Edward Gatalskiy

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Qigong and Taijiquan group for elder people with Elena Blokhina

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Tuesday Friday
from 7.00 to 9.00
Tea drinking
From 9.00 to 10.00
weekly

Group classes advantages:

1)

We learn from each other while reflecting ourselves

2)

 We are in a single energy space, information field

3)

Being identified as a member of the team we polish ourselves, saturating with the energy of conscious motivation of each participant

4)

We get the opportunity to train paired exercises

5)

Forming a habit and motivation to visit classes without skipping  for the sake of personal growth

For best results, we recommend combining group and individual lessons. Read more about the benefits of Individual lessons here: 

«Individual lessons»

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Types of regular practices:

Our priority is Spinal Column, shaping the right “Tree Pose” (Zhanzhuang).

On Tuesdays - more attention to gymnastics for joints, breathing techniques, 52 form Yang Sword, 24 form Yang Taichi.

 

On Fridays we perform Taijiqigong by Master Zhou YI.

Check out other activities
in our school:

Online booking
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